In this last segment of the coping strategies series, Alyssa shares the value of music therapy through patient stories.

Alyssa provides overview of different comfort positions to improve coping and compliance during medical procedures.

Alyssa discusses how Yoga and Tai Chi are beneficial practices for your child or teen experiencing physical or mental pain.

Alyssa discusses breathwork and the many benefits for children and teens fighting anxiety, illness, and other conditions.

Alyssa introduces the concept of guided imagery to her readers.

In this first installment of the coping strategies blog series, Alyssa discusses distraction tools.